Last week wasn't a fluke!!

I am one very happy (not so) little vegemite!! I had to have an early weigh in this week and weighed in on Wednesday night instead of Thursday night. My friend couldn't make it this week so I decided to go back to my normal weekly meeting for this week and next because next week I have something on myself on the Thursday night. Even with an early weigh in I still managed to lose 1.2kg (2.64lbs)!!! I was a little bit disappointed that I didn't make my 1.3kg weekly target, but then I realised that I weighed in a day early so it is all good. In a couple of weeks I will get an extra day and I should pick it up then. So now I know that last week was not just a fluke - at least I hope it wasn't!!!. This week I made sure I drank my water every day, aimed for my 200g of protein every day, tracked every day and exercised every day. So this week I am going to keep plugging away at it and hopefully next week will be a little bit better.

I am giving myself a great big pat on the back for a job well done and I hope you are all having a great week too!!