Actually, since I weigh in on Saturday morning, that is when I start my Points week. But this weekend was the SuperBowl, and I knew that I'd be using ALL of my daily points and ALL of my weekly points on Sunday. I didn't track. I didn't even try to keep count in my head. I stopped eating with I was full and I drank a LOT of water. When I stepped on the scale this morning it showed that I was up a bit, but not too much to handle. So I'm pleased.
But I'm tracking this week. Shari had such a good week of tracking last week that inspired me to work hard on it this week. Sometimes I feel like I don't give this my ALL, and I always can do better. This isn't going to be one of those weeks. I'm going to do better.
And I had a great weigh in on Saturday. I was certain that I'd maintain or gain a fraction of a pound. But I didn't. I lost 2.8 pounds (1.3kg). I'm not going to complain about that. But I do have some feelings of guilt. I have little idea how I did that. I did cut back on the martini's (9 pointsplus remember), and I tried really hard to stay away from snacks. Other than that, the dinners I ate were not the most Points wise meals I could have chosen, but I didn't go back for seconds even once. In short, I didn't work very hard last week and I lost weight. Shari worked her tail off, and lost only a little. Yeah, I have feelings of guilt. But Shari, take note, I'll gain it back if I don't get off my tail and work hard.
This morning, on my way to work, I stopped at the grocery store. I bought SmartOnes lunches and breakfasts, and 5 different kinds of fruit. The fruit is sitting here by my desk, in case I get snacky. 0 Points. I don't have to try very hard to count those points, WW has already done it for me. :) Baby steps, Krista, baby steps.
Have a great week! Keep it up!
What a fantastic weight loss!! It doesn't matter how it happened! All that matters is that it did and you are now that much closer to your goal. We are all working on making ourselves healthier and fitter and unfortunately, even though we have some fantastic tools to help us, it is still sometimes a case of trial and error. Good on you and keep going, and know that however it happened, you made it happen!!
ReplyDeleteLove ya!!