Wednesday, September 11, 2013

Making changes

I've been going to Aikido for nearly a year now.  I started going because it was a way for me to break out of my comfort zone and make changes.  I'm still very challenged there.  I think, if you are doing it right, you will always be challenged there, no matter your level.  Being challenged in Aikido is now mostly in my comfort circle.  I enjoy the classes and the challenges.  I'm struggling with a few things though.  I can't do proper rolls and break falls.  The rolls I can't do right because I'm not strong enough to get "ass over teakettle" safely.  It's embarrassing.  The breakfalls I don't do properly because I'm chicken to fall down, which is exactly what the breakfalls are for - to learn to fall down safely.  I'm struggling.  And those things remain out of my comfort zone. 

I go to Aikido one to three times a week.  During the summer it's been at least once a week, twice when I could get there on Saturday morning.  Now that football season has started for my youngest I'm still sticking with that schedule.  But when football is over, I think I'll be adding back the Tuesday night class, which I can't make now because I ferry kids. 

And in the meantime, a new CrossFit gym has opened in my town.  And it's on my route home.  And they have class times I can make it to!  Since they are a new gym they offered their on-ramp class (required to join a CrossFit box) for free.  I jumped at the chance for free CrossFit.  I made it through the on-ramp and I'm officially working out in regular classes.  I'm terrible at it.  I'm slow and I'm clumsy.  But I'm doing it.  I try very hard to keep good form when lifting (and the trainers are awesome and help me a lot).  And I'll get better.  I'm constantly sore in a good way.  And the whole thing is out of my comfort zone!!   I'd really like to see this gym succeed.  The owners are great people and took a big risk opening that gym in our little town.  I'd like to see more and more people signing up.