Well, it worked.
I didn't change much of anything last week. I went to Curves a few times (not enough times). I ate "frozen ugly's" for lunch (frozen instant meals) rather than fast food. I ate my typical meals at dinner. I tried to eat fruit for breakfast but it turns out that I'm allergic to mango's (that's new) so I just had coffee, like normal.
I didn't drink anything with alcohol in it. And I stepped up the water. I drank A LOT of water.
I was only 0.2 pounds short of loosing a whole 5 pounds last week. 5 POUNDS! That's significant. It will be interesting to see if that keeps up this week. I plan to go to Curves or out for a walk in the SUNSHINE more often this week, but not much else will change from last week.
I hope I'm winning!
Woohoo!! What a difference that change has made!! I would say small change, but maybe it was not such a small change lol?!! It was definitely worth it!!
ReplyDeleteLove you heaps & hope to catch up with you soon.
Shari