I am wondering if last week and the week before were flukes after all? I hope not!! I weighed in today. It was another day early since I weighed in on Wednesday last week. Circumstances have changed over the past week and I had to weigh in early because I have to do an unplanned trip to visit my grandmother who is not well. I am leaving very early Wednesday morning and coming back the following Friday morning, so I was going to miss my weekly weigh in and I didn't want to do that. I only lost 200g (0.44lbs). Very disappointing. I know it is still a loss but I worked so hard and once again it is way under my weekly target. Oh well! I will just have to try harder this week. I don't think it was necessarily that I did anything wrong because I tracked and kept within my points and exercised every day. I did try to eat sufficient protein each day, but some days I didn't keep track of that so maybe I didn't eat enough. It could also be different scales to a certain extent maybe, as I weighed in at a different meeting today. I really don't know why I had such a small loss, so I am going to put it out of my mind and just keep going and hopefully it will come out in the wash when I finally get back to my normal weekly meeting. Unfortunately that probably won't be for a couple of weeks, but I will still try to go once each week until I do. I am also hoping that going away for a week and a half and doing different exercise and eating different things may shake up my body and show a bigger loss next week. Here's hoping!!
Anyway, I hope you all have a fantastic week!!
No way was that a fluke! You weighed in at a different time of day on a different day of the week. It isn't going to show you the same degree of loss. The important thing is that you LOST!! Keep that up.
ReplyDeleteI'm sorry to hear about your grandmother. Have a safe trip, and a nice visit. And keep in touch with who you are and all that is important. FAMILY
Love you!
Thanks Sis!!
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