| I’m checking in. But I haven’t been working very hard. Shari’s progress and enthusiasm is amazing and inspiring! I’ve read the last post at least 3 times. I’m *this close* to signing up for a race to run myself! But it’s too scary and I’m still holding back. I wish I was as brave as Shari and could just DO IT. But it’s on my mind and I may be easily swayed... I just got back from a fabulous vacation. I was very concerned about not being able to lose weight or at least be able to maintain while I was gone. So concerned that I decided not to weigh myself before I left. That will save the from the disappointment of seeing the scale increase when I got home right? I did weigh myself though. Only because I wanted to make sure that my luggage wasn’t overweight. We ate 3 meals a day about half the time. Every single night was a wonderful German or Italian meal and I ate every bite on the plate and enjoyed every morsel with a glass or two (or four) of wine. Breakfast was always a wonderful German breakfast with cheese, meat, and bread. I always included fruit to cancel out the real, fresh, cream I put in my coffee each morning. We skipped lunch on many days. I think we only stopped for a real meal at lunch time about half the time. But we did stop for ice cold drinks, granitas (lemon or mint), or gelato to keep us cool (I only tasted the kids gelato on most days. I seriously only got one for myself ONE time). We walked a lot. There were castles to climb to and cities to explore. Bridges to cross and small elevators to avoid (stairs instead). There was definitely a lot of walking. Each night we all went to bed simply exhausted! I weighed myself when we got home. I was very anxious about it. But I had a baseline and so I had to know the damage that I had done and where to start this week. I weighed exactly the same! The walking cancelled out the food. Just like it’s supposed to do. And several days later I weighed myself again and found that I was 2 pounds less. And now I’ve been home a week and I’m afraid that I have lost the momentum! My excuse right now is jet lag. I’m sooo tired after work. More than usual for sure. I have washed all the clothes from the trip, but very few of them actually got put away! After dinner we all simply sit in front of the tv until we turn in early. We all get up early too, but who wants to get up at that hour when we already get up earlier than most people! So I’m saying now that I’m getting organized. I have lofty plans to schedule out the menu (I’ve said it before and I’ve never gone and done it), and to schedule in some hikes and bike rides. I simply can’t sit around and HOPE to get skinny anymore. So a plan is in order, and then maybe a cattle prod to set the plan in motion. |
Monday, July 25, 2011
Checking in.
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